New Kids on the Block star Jordan Knight on staying in top shape in middle age

2024-07-24
New Kids on the Block star Jordan Knight on staying in top shape in middle age

Ageless Superstars: New Kids on the Block's Timeless Comeback

The New Kids on the Block, the iconic 90s boy band, are back on the road, and this time, they're taking their health and wellness more seriously than ever before. In an exclusive interview, lead singer Jordan Knight reveals the band's meticulous approach to maintaining their fitness and performance levels during their highly anticipated "Magic Summer 2024" tour.

Unlocking the Secrets of Enduring Stardom

Fueling the Comeback: Nutrition and Recovery Strategies

The New Kids on the Block have learned a thing or two about staying in top shape over the years. As they embark on their latest tour, the band members have implemented a range of health-conscious practices to ensure they can deliver their best performances night after night. Jordan Knight, the charismatic frontman, explains that the group is meticulously monitoring their diets, incorporating ice baths, and engaging in strength training to maintain their stamina and appearance."It's been really hot. Like today, it's over 100 degrees and we're going to be performing. So, yeah, we have to pace ourselves," Knight says. "We have to watch what we eat. We want to look good. We want to stay slim. We want to stay healthy." The band members have tailored their individual regimens to suit their unique needs, with some opting for ice baths to stay cool and others focusing on pre-show stretching and calisthenics.

Embracing Maturity: The Evolution of the New Kids on the Block's Live Shows

The New Kids on the Block's live shows have undergone a remarkable transformation since their early days. Knight acknowledges that the band members are now "a little older" and "a little wiser and smarter," which has translated into a more polished and thoughtful approach to their performances."I think the New Kids On The Block put on a better show now than we did then," Knight notes, reflecting on the band's earlier days when they were "crazy young kids" with boundless energy. Now, the group is more appreciative of their success and takes a more strategic approach to crafting their shows, editing out what doesn't work and adding new elements that resonate with their loyal fan base.

Reuniting and Rediscovering the Magic

The New Kids on the Block's journey has been marked by both triumph and tribulation. After disbanding in 1994, the group reunited in the early 2000s, a decision that Knight believes has strengthened their bond and appreciation for one another."Disbanding helped us," Knight explains. "We disbanded in '94 and didn't come back together until late 2007, when we started making new music. So I think that time off really helped us to stay together in our chronically just pissed off at each other, rage and like a lingering irritation with each other."The time apart allowed the band members to explore their individual paths, only to return with a renewed sense of purpose and a deeper understanding of the special connection they share. "Just appreciating each other. I think that the time off really helped with that," Knight says.

Bringing Back the Nostalgia: Collaborating with Iconic Guests

As the New Kids on the Block embark on their "Magic Summer 2024" tour, they're not only delighting their loyal fans with their own hits but also welcoming special guests who have left an indelible mark on the music industry. One such guest is the legendary Paula Abdul, who is joining the tour and adding an extra layer of nostalgia to the proceedings."It's fun to hear those songs again. We really get it. Like how people want to come to shows and see people perform those classy, huge hits," Knight says, reflecting on the excitement of sharing the stage with Abdul and hearing her iconic tunes once more.The collaboration with Abdul and other special guests not only adds to the overall experience for the audience but also serves as a testament to the enduring appeal of the New Kids on the Block's music and the band's ability to adapt and evolve with the times.

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